- PERSONALIZED TRAINING IN SANTS
- C/ de Cros, 9
- 674 02 94 33
- PERSONALIZED TRAINING IN SANTS
- C/ de Cros, 9
- 674 02 94 33
Recover your
ENERGY
TRUST
FORCE
weight
with personalized training
Here you will not be just another customer
At Sala DFA, we help people looking to improve their health, get back in shape, or return to enjoying their favorite sport. Our approach is designed for adults with busy lives who value efficiency and ongoing support.
We're not your average gym. We're your personalized training space in Sants.
Each repetition supervised by your coach.
Access your routine from our app and book workouts easily.
A space without crowds, only for members and personalized training.
Technology and Training in the Palm of Your Hand
Our training app lets you access your daily routines, book appointments, and track each exercise with explanatory videos and recommendations.
Main functions:
You will only understand DFA if you live it.
Book your free assessment session and discover how we can help you achieve your goals with a personalized plan. Limited seating available.
Each person comes to DFA with a different goal. Our personalized training addresses different motivations to help you feel better, stronger, and fitter.
For those who want to get back to training after a period of inactivity and feel physically well
Effective workouts to lose weight, improve fitness, and tone your body.
If you're looking to get back to your favorite sport injury-free and with a tailored plan.
Programs designed for those who want more energy, mobility, and a sense of agility.
Am Diego Alarcón, personal trainer and founder of SALA DFA.
Sports have always been a part of my life, and over the years I've transformed that passion into my profession.
My mission is to guide real people, from athletes to busy professionals, to achieve their fitness goals in a safe, effective, and tailored way.
Certifications and Experience:
